PREGNANCY CARE – (THAAIMAI / VATSALYAM)
Pregnancy is a highly auspicious period in female life. It is a very natural process of mankind as like in other creatures. But due to modern artificial, stressful life style, natural birthing becomes very complex and complicated…we wish to bring back the happiness in natural birthing through our vatsalyam courses.
Pre pregnancy counselling for baby planning (poorani yoga)
Pre planning helps to develop the highest healthy, strong and intelligent baby through cellular detoxification, sensitisation of egg and sperm, five elemental awareness, reflex walk patterns, pair yoga for husband and wife (poorani yoga), potency raising dietary counselling, progeny special mantras etc..
1st trimester care (abimanyu yoga)
Stress relaxation techniques, detailed informative classes on process of pregnancy, mastery over vomiting sense & giddiness, fear free life style tips, dietary supports for embryonic development & weight management ,pregnancy mantras, ABIMANYU YOGA – stage 1 and five element booster therapies etc..,
2nd trimester care (abimanyu yoga)
Preventive & curative approach for pregnancy induced hypertension & diabetes mellitus, enhancing the process of organogenesis (organ development of the baby), dietary supplementation to combat anaemia and nutritional deficiencies, management of constipation & back pain through pancha bhoota therapies, pregnancy mantras, ABIMANYU YOGA – Stage 2 and five element booster therapies etc..,
3rd trimester care (abimanyu yoga)
Mental preparation for natural birthing process, strengthening of uterus, abdominal, thigh muscles and accessory ligaments by natural therapies, water therapies and Nadi stimulation for painless labour, pregnancy mantras, ABIMANYU YOGA – Stage 3 and five element booster therapies etc..,
Janani yoga for normal & stress free delivery
Proper education on onset of true labour pain & associated symptoms, techniques of transforming pain into happiness of child birth, special breathing technique and birthing awareness techniques.
Post-delivery care
Proper hygienic care to prevent infection, lubrication measures to protect nipple from dryness, cracks & infections, counselling, oil massages & special breathing techniques to avoid post-delivery depression, therapies for strengthening & contracting uterus to its original position which prevent abdominal flabbiness.
Natural baby care (up to 1 year)
Techniques of nursing care, proper feeding methods, bathing methods, oil massages to baby, lullabies, acute conditions management etc…,